Видео с ютуба Alex Viada

What Everyone Gets Wrong About Hybrid Training with ALEX VIADA | Coach Em Up Podcast Ep. 93

Why BOTH Strength and Endurance Athletes Need Plyometrics | Explosiveness Meets Efficiency

Alex deadlifts

Алекс Виада о тренировках HYROX, зоне 2 и создании полноценного гибридного двигателя.

Becoming a Hybrid Athlete, Peptide Science, Big Pharma, Overcoming Eating Disorders, and More...

Ultimate Hybrid Athlete z Alexem Viadą, odcinek 197

How to Combine Powerlifting and Running Without Losing Gains | Alex Viada #384

Squat opener

Why I don't do CF/OCRs

Heart Rate Training Myths - Alex Viada

Vitamin D

228. Лучший гибридный атлет с Алексом Виадой

Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete

Burn out set

Training through an injury

How ALEX VIADA Became the MOST IMPRESSIVE Hybrid Athlete

Good morning

The Best Way To Exercise For Muscle Gain, Fat Loss & Longevity

Interview Alex Viada Elite Powerlifter Triathlete Coach & Supernerd